Hear ye, hear ye!
Be it understood that we are still looking for bids for the
2022 International Convention!
Several Provinces expressed interest in hosting, and the deadline of September 30 is fast approaching.
Any Province that would like to take on the pleasure of hosting your Sisters for the 2022 International Convention, please email or mail me your information.
Nothing has to be “set in stone” at this time. I hope to hear from you soon!!
Did you know that Friendship is good for your health? I recently read that friends are a great way to improve both your physical and mental well-being. The staff at the Mayo Clinic reported…
Good friends are good for your health. Friends can help you celebrate good times and provide support during bad times. Friends prevent loneliness and give you a chance to offer needed companionship too. Friends can also:
* Increase your sense of belonging and purpose
* Boost your happiness and reduce your stress
* Improve your self-confidence and self-worth
* Help you cope with traumas, such as divorce, serious illness, job loss or the death of a loved one
* Encourage you to change or avoid unhealthy lifestyle habits, such as excessive drinking or lack of exercise
Friends also play a significant role in promoting your overall health. Adults with strong social support have a reduced risk of many significant health problems, including depression, high blood pressure and an unhealthy body mass index (BMI). Studies have even found that older adults with a rich social life are likely to live longer than their peers with fewer connections.
Doctor’s aren’t the only people who know the value of friendship. Sigma Phi Gamma Sister’s know how important our friendship and support is to one another. We can each play a part in our Sister’s health. Reach out and foster current friendships and make an effort to build more. Many women are waiting for us to improve their health.
I recently learned that my former Beta Omega Chapter in Dayton, Ohio, became an Alumna Chapter. Beta Omega was down to just five members and struggled to keep their Chapter active for the last several years. This makes me very sad because in the past, Beta Omega had been a strong and vital Chapter in Tau Province.
Sometimes when an older Chapter loses members (many to Zeta) it’s a challenge to keep active. But what about those Alumna members that continue to have the capacity and desire to do more? I suggest they consider having their membership reinstated to active status as a virtual member of Sigma Phi Gamma. Contact your Province Organizer and ask where there is a Chapter that provides remote members access to meetings via electronic means. If your Province Organizer does not have an answer, then contact your Area Expansion Member. Your AEX Member will be able to recommend the best Chapter to remain an active member in Sigma Phi Gamma.
It’s really not hard to stay connected. I’ve been in Indiana all summer. That’s nearly 1000 miles away from my Xi Rho Chapter in Florida. Yet, I’ve been able to attend my Chapter’s business meetings using an internet connection. I log on and suddenly I’m in the meeting. I answer to roll call and participate in turn, as I do when I attend in person. It’s great to stay connected with my Sisters, to see their faces, participate in the chatter, and be energized by our ongoing projects. I want that vital active connection for my dear Beta Omega Sisters and any Alumna Sister who desires to be an active member in our wonderful sorority. Please consider virtual participation as an option to remain an active member of Sigma Phi Gamma Sorority.